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What difference did you see in your body after 6 months in the gym? - Quora
Is one year enough to get muscular and toned back? - Quora
To get lean muscle, do I need to bulk and then cut? - Quora
How much time do I have to spend and weights to lift in the gym so I can grow 3kg of muscle per month? - Quora
What causes muscles to grow on females, and how can females get them as well (bodybuilding)? - Quora
How much time does it take to have good back muscles? - Quora
How to gain dense lean hard muscle instead of bulky muscle - Quora
How much time does it take to have good back muscles? - Quora
Can one do the same workout every day and see results? - Quora
Can an 80 - 100 year old still be muscular and ripped (jacked)? - Quora
Is one year enough to get muscular and toned back? - Quora
Can you build a nice muscular body in a year? - Quora
