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Abdominal Bracing Exercises to Strengthen Your Spine and Protect Your Prolapse

$ 25.00

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Abdominal bracing exercises video & Physical Therapist guide to correct abdominal bracing technique to strengthen core muscles for lower back home therapy

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PE 01- LESSON 7.pdf - non- locomotor movements Lesson 6 Learning Outcomes ❑ Execute different fitness training without apparatus • Bracing the

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PE 01- LESSON 7.pdf - non- locomotor movements Lesson 6 Learning Outcomes ❑ Execute different fitness training without apparatus • Bracing the