Exercises to Strengthen Your Core After Back Surgery - BenchMark

You can safely explore exercises to strengthen your core after back surgery with these physical therapist-recommended moves.

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Feasibility of conducting an active exercise prehabilitation program in patients awaiting spinal stenosis surgery: a randomized pilot study

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Three moves for better spine health - Harvard Health

Exercises to Strengthen Your Core After Back Surgery - BenchMark Physical Therapy

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