12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

If you have tension, tightness, or decreased range of motion in your neck and shoulders, these 12 yoga poses are perfect for starting out.

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Nashville Community Yoga with Abigail

12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

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12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

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