Rounded Shoulders and How to Fix Them - UPRIGHT Posture Training Device

Rounded shoulders can inadvertently put stress on your shoulders and joints; learn what to look for and how to correct rounded shoulders with Upright Pose.

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3 Exercises to Fix Rounded Shoulders

I have shoulders that roll inward towards my chest and a forward neck posture (like in the photo). Any tips on exercises that are gentle but corrective? Any tips on videos or

Improve Posture with Home Exercises

Try holding for 30 secs to a minute #nanserawellness #yogatok #posture

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Rounded Shoulders and How to Fix Them - UPRIGHT Posture Training

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