How to Do the Toes-to-Bar for Core Strength and Power - Breaking Muscle

Don't be distracted by the kipping. Hitting your core with the high-intensity toes-to-bar will build serious strength and athleticism.

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How to Do the Toes-to-Bar for Core Strength and Power - Breaking

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How to Do the Toes-to-Bar for Core Strength and Power - Breaking

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