Is It Safe to Do Sit-Ups or Crunches While Pregnant?

While ab work is beneficial during pregnancy, crunches are probably not a good idea. Find out more about why and what core exercises to do instead.

Exercising with Diastasis Recti - Which Ab Exercises Are Safe?

Weight Training Safety and Rehab

Staying Healthy During Pregnancy

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Brian Levine, MD, MS, FACOG - Verywell Family

Sit ups … the fastest way to a flat tummy after having a baby (I lied) – alittlefitter

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Yoga Poses to Avoid During Pregnancy

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Postpartum Pooch - Why Sit-ups Aren't Cutting It

Just had a baby? AVOID situps and crunches! If you start doing crunch

Is It Safe to Do Squats While Pregnant?

Prenatal Workouts: General Guidelines, Expert Tips, and Exercises

How to Build Great Abs with the Sit Up