Is the Ability to Do Push-Ups a Marker of Heart Health? • Cathe Friedrich

It feels good to have the strength and endurance to do a number of push-ups, but could the ability to do so say something about the health of your heart? Find out what research shows about the link between push-up ability and the risk of developing cardiovascular disease. 

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Let your willpower be defined by purity of heart and intention

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About This Workout: This intense Cathe Friedrich 51 min. total body weightlifting workout routine will get your heart pumping as you perform 10

Cathe Friedrich's STS 2.0 Giant Sets Total Body Workout DVD For Women & Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and