You Don't Have to Do Cardio for Weight Loss, Resistance Training

Strength training can be as effective for weight loss as cardio, as long as there's a calorie deficit, which means eating less than you burn.

Top 10 Benefits of Combining Cardio with Resistance Training – Gorilla Bow

Myth Busting – You Need to do Cardio to Lose Weight

Best Gym Machines for Weight Loss

You Don't Have to Do Cardio for Weight Loss, Resistance Training As Effective

Yes, You Can Lose Weight and Gain Lean Muscle at the Same Time With This Strategy - CNET

Exercises at Home to Build Muscle: 18 Moves with and Without Weights

Is Cardio or Weightlifting Better for Weight Loss?

Beginner Strength Training Routine for Weight Loss

Beginner Gym Workout for Strength Training - Anytime Fitness

Cardio before vs. after weight training: Which is the more beneficial?

I've hit a weight-loss plateau! 5 Tips