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An excerpt from the book Essential Kundalini Yoga.
A Chakra Mudra Journey: Powerful Mudras for Chakras – Asivana Yoga
How to Resolve Kundalini Awakening – Brett Larkin Yoga
Yoga of light awaken chakra energies through the triangles of light
EMPOWERMENT – Natalie Ullmann
Kundalini Kriya - Kundalini Yoga Sequence for Fear and Anger
Yoga of light awaken chakra energies through the triangles of light
Kriya to Relax and Release Fear - 3HO International
Mantra Magazine - Issue 2 by THRIVE. ORIGIN + MANTRA Magazines - Issuu
Kundalini
How Can I Stop a Spiritual Awakening? Mastering Inner Calm - Infinite Inspirit
The Essence of Yoga - Home page
Kundalini
Yoga Expanding Self-Awareness (Y.E.S.)
Pyramids of Chi meditation - Ubud
