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Amen says by doing those brain exercises in his book "Change Your Brain Every Day," such as getting at least seven hours of sleep, eating more vegetables, and enjoying nature, people can see changes when it comes to their well-being.
Amen says by doing those brain exercises in his book Change Your Brain Every Day, such as getting at least seven hours of sleep, eating more vegetables, and enjoying nature, people can see changes when it comes to their well-being.
TMHS 621: How Your Brain Health Controls Your Mental Health – with Dr. Daniel Amen - The Model Health Show
Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance (Audible Audio Edition): Daniel G. Amen, Marc Cashman, Random House Audio: Books
Daniel G. Amen, M.D. (@doc_amen) • Instagram photos and videos
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Used Book in Good Condition
How to Get Out of Your Own Way: A Step-by-Step Guide for Identifying and Achieving Your Goals
TMHS 568: How To Discover Your Brain-Type & The Neuroscience Of Happiness – With Dr. Daniel Amen - The Model Health Show
Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance (Audible Audio Edition): Daniel G. Amen, Marc Cashman, Random House Audio: Books
Dr. Daniel Amen gives tips on improving brain health - CBS Chicago
Happiness Starts with Your Brain Type – Dr. Daniel Amen – #910