One in three UK adults not getting enough exercise, says study, The Independent

More than 1.4bn adults globally are not meeting physical activity targets, according to the WHO

How Much Should You Exercise? Only 28% Follow US Health Guidelines - Bloomberg

Limiting social media improves body image for teens and young adults : Shots - Health News : NPR

A chemical imbalance doesn't explain depression. So what does?

Almost half of British women do no vigorous exercise, survey finds, Health

Free Workouts You Can Do at Home Right Now

The isometric secret: 15 ways to get much fitter – without moving a muscle, Fitness

Why Is Sitting so Bad for Us? > News > Yale Medicine

How Is Sleep Different For Men and Women?

Why exercise won't make you thin, Health & wellbeing