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‘I realised yesterday that I haven’t made any physical progress in the past 12 months. I haven’t gained more muscle, I haven’t got smaller, I haven’t got bigger,” says Krissy Cela, entrepreneur and fitness coach who has worked her social media popularity (some 2.5m Instagram followers) into a robust business.
Krissy Cela's five workout moves for a great ab blast
Krissy Cela Admits She Was WRONG?!
MY NEW BARBELL ONLY FULL BODY WORKOUT
Krissy Cela's Abs Workout For Women
Krissy Cela
I've had the most chiselled abs, but been at my lowest in mindset' – fitness coach Krissy Cela shares the secrets to real health and happiness
Krissy Cela
10 MINUTE INTENSE ABS WORKOUT No equipment 7 day challenge with Krissy Cela
Krissy Cela
I've had the most chiselled abs, but been at my lowest in mindset' – fitness coach Krissy Cela shares the secrets to real health and happiness
Krissy Cela on Instagram: Abs Workout for Everybody. I got you with this one so whether you're a beginner or expert you will benefit from this post so be sure …
Krissy Cela