Taking the edge out of workplace stress with Yoga

Study finds that several markers of stress can be significantly reduced with 15 minutes of daily office-based yoga.

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Taking the edge out of workplace stress with Yoga

I Tried Trauma-Sensitive Yoga

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Managing stress through yoga - Performance Optimal Health

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Yoga for Sitting All Day: 11 Poses to Stretch Out After Computer Work

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Corporate Yoga - Sivananda Yoga India

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