Learn the Rules of the Sympto-thermal Method of Fertility

Learn how to use cervical mucus (ovulation discharge) and basal body temperature as natural birth control OR to get pregnant faster.

Natural Birth Control & Fertility Awareness Methods (FAMs)

Does Symptothermal Method work? Six women share their experience.

What is the Temperature Method?

Self-Teach

Learn the Rules of the Sympto-thermal Method of Fertility Awareness — Groove

FFABM PSA from Nathalie Daudet at @fertilityawarenessproject: apps & devices that tell you when you…

Chart Your Cycle Gain Confidence In The Sympto Thermal Method – Otosection

How to Check Cervical Mucus (Discharge) to Detect Ovulation

Natural Family Planning Methods - Sympto-Thermal vs. Creighton Model

Chart Your Cycle Gain Confidence In The Sympto Thermal Method – Otosection