4.8 (227) In stock
Discover the importance of varying the pull angle in back exercises for changing muscular emphasis. Explore our blog post on AusterFit to learn how different angles target specific muscles and enhance your back workouts. Elevate your training with these valuable insights.
Think Smart and Prep for The Leg Pull - Embody Movement Pilates Studio
The Ultimate Lat Workout for a Bigger Back - Muscle & Fitness
The Wall Angel - why you need this exercise in your life
Inverted Rows: Muscles Worked, Benefits, and How To
Manipulation, Traction, and Massage - ScienceDirect
Dumbell Row
The Workout to Attack Your Back From Every Angle - Muscle & Fitness
Best Exercises To Strengthen Your Back And Build A Strong Foundation
19 Back Exercises to Strengthen Muscles and Prevent Injury
Arms and correct joint patterning in Pilates. Are we teaching how to optimize movement, or simply doing as we were told?
Arms and correct joint patterning in Pilates. Are we teaching how to optimize movement, or simply doing as we were told?
The ultimate 4 exercise home workout to target every muscle in your bo – Auster
5 Ways to Work Your Back Muscles at Home - wikiHow Fitness
