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Curious about the Nordic curl? This low-impact hamstring builder looks simple, but packs a punch for your leg gains. Read on for a how-to and CPT-approved form tips.
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Nordic Curls
Winbold Nordic And Pro Hamstring Curl Strap - Hamstring Exercise Curl Machine - Versatile Fitness Tool - Enhance Strength and Flexibility - Ideal for Hamstring Curls, Sit-ups, and Powerlifting : Sports & Outdoors
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