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This postpartum health class is intended to educate women in the postpartum phase on some of the most common causes of musculoskeletal and pelvic floor dysfunction following pregnancy and delivery.
The 4th Trimester: Planning for the first 12 weeks postpartum ZOOM
How to Love Your Postpartum Body
Healing After Birth: Honoring the Fourth Trimester - Intimina
Healing Your Body Naturally After Childbirth
4 Steps to Feel Great in Your Post-Pregnancy Body
Episode 24: Pregnancy: What is the “fourth trimester”?
Postpartum Care: Guide to Heal & Recover - Annie Baby Monitor
16 Healing Your Body Naturally After Childbirth: The New Mom's Guide to Navigating the Fourth Trimester ideas
Postpartum Body Changes You Should Know About - The New York Times
