4.9 (481) In stock
Because the core is the body’s foundation, it is imperative that it is built solidly before other, more difficult exercises are added. Having clients do more difficult exercises with a weak core could set them up for injury. Learn how to help your clients build a strong foundation by starting slowly and using proper progressions to create a three-dimensional, well-functioning core.
News/Media Archive - Skender
Spotlite 54 SCW Fitness Education
Michele Olson, PHD, FACSM on LinkedIn: BOOM! Where aging is the
Personal Fitness Professional Fall 2023 by MadMen3 - Issuu
ACE CERTIFIED September 2023
The Leadership Challenge® – Halogen
The Fall Fitness & Food Issue by IMPACT Magazine - Issuu
ACE - Certified™: August 2023 - Lifting Beyond Limits: Women and Kettlebell Training
ACE vs ACSM - Which Certification is Better in 2024?
ACE - Certified™: August 2023
Learn More about Adaptive Dance with Mackenzie Fey! - Ballet Academy East
Strive Life Fitness Education
ACE - Certified™: August 2023
Colorado School of Public Health