Does 'cycle syncing' your workouts give you better results? We

Experts weigh in on "cycle syncing" -- or changing your workouts based on where you are in your menstrual cycle -- and whether or not it's effective.

Why Cycle Syncing Workouts are the Way to Go

FLO Living

What's the connection between hormones and weight? A doctor breaks it down for women - ABC News

Shannon Caturano - Good Morning America

Cycle Syncing: How to Sync Your Diet, Workouts, and Productivity

Does 'cycle syncing' your workouts give you better results? We asked the experts - ABC News

Ellen Casey, MD - Physiatry, Sports Medicine, Spine

Cycle Syncing: How to work with your hormones in each phase of

Ellen Casey, MD - Physiatry, Sports Medicine, Spine

Cycle Syncing Workouts: A Guide To Exercising For Your Menstrual