Yoga found to reduce symptoms of anxiety in adults - BBC Science Focus Magazine

New issue: The mental health issue - BBC Science Focus Magazine

Mindfulness may have been over-hyped

Supine position: health benefits and guide

How to beat anxiety: 8 simple, concrete strategies to take control of your mind - BBC Science Focus Magazine

Anna Powell - Research Fellow - Liverpool John Moores University

Hypnotherapy Fundamentals: Complete Guide by Artem Kudelia PhD (Ebook) - Read free for 30 days

Hot yoga can help beat depression, trial finds

Mindfulness may have been over-hyped

How to use anxiety to your advantage

3 Scientific Ways for Reducing Anxiety Through Yoga

Listen to The Mind, Body and Soul in Healing podcast