Forget crunches — this 10-minute standing ab workout blasts your core with no equipment

Forget crunches — this 10-minute standing ab workout blasts your core with no equipment and just these 5 exercises

10 min STANDING ABS Workout (Intense & No Equipment)

20 top Standing Abs ideas in 2024

10 Min Standing Abs Workout to get Ripped ABS

Try This Standing Abs Workout for a Challenging, Crunch-Free Workout

20 top Standing Abs Workout ideas in 2024

15 MIN STANDING ABS (with weights)

10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No Planks)

10 MIN STANDING ABS WORKOUT, No Equipment, No Repeats, No Jumping

Abs / Core - FitFusion

10 min STANDING ABS Workout (No Equipment)

Pin on • HEALTH • FITNESS •

This Super-Effective Standing Abs Workout Will Leave Your Core Sore - in 10 Minutes - video Dailymotion

Forget planks — this standing ab workout blasts your core in just 10 minutes