Supermans and happy spines at Nova Yoga Trapeze in Topsham - Fit Maine

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Superman pose-Exercise, Help yourself and become Superman for today! 🦸‍♂️ Here are three ways on how the Superman pose can benefit your body. ✓It Provides Spinal Support ✓It

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Supermans and happy spines at Nova Yoga Trapeze in Topsham - Fit Maine