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A certain level of anxiety is normal while attending the gym – especially when starting out. But unfortunately for women, the one space intended to relieve stress and act as a catalyst towards personal health and fitness goals is increasingly becoming a hotspot for ‘boys club’ cultureA jaw-dropping
Not Making Progress In the Gym? These 6 Surprising Reasons Might Be Why
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No pain, plenty of gain: why taking it easy can be the key to getting fitter – and happier, Fitness
Can too much whoopee ruin your workout?
Women need less exercise than men for same cardiovascular benefits, researchers find - CBS News
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Man's gym act exposes 'insane' problem women face while working out
Fitness Expert Reveals The One Thing That Might Be Ruining Your Workout
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