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409Fitness: Get a good shoulder workout at home or in the gym

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12News' Saphire Cervantes and trainer Derek Moore demonstrate a shoulder workout and show how you can train your shoulders at home.

Anytime Fitness Concord - AT HOME SHOULDER WORKOUT This workout will tone your shoulders and is also great for those whose arms are tight from typing all day. If you don't own

Exact Llc, San Tan Valley, AZ

409Fitness: Get a good shoulder workout at home or in the gym

Shoulder Workout at Gym for Men to Build Big Shoulders Gym shoulder workout, Shoulder workout, Shoulder workout at home

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The 💯 Shoulder Workout (MOST EFFECTIVE!)