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Pamela Reif, is one of Germany’s most famous influencers and has turned her million-strong Social Media following into the seeds of a health and fitness business empire. So since a lot of us are looking for home workouts, we've done some serious research about Pamela’s diet and workout routine.
I Ate and Exercised like Pamela Reif For A Week I Tried Pamela workout For A Week // Cheryl Rocha
20 MIN FULL BODY WORKOUT - Intense Version / No Equipment I Pamela Reif
Eating Pamela Reif's Diet for 24 HOURS + working out like her!
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif
20 MIN FULL BODY WORKOUT // No Equipment
30 MIN UPPER BODY & ABS - Let's train together / No Equipment I Pamela Reif
Pamela Reif
Pamela Reif: Food & Fitness fusion, by Angela Martinez, Digital Society
