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We help busy women aged lose 30-60lbs (14-27kg) in under 6 months. Lose weight, get healthy, regain your confidence & feel like you again!
The Whole Body Reset, Book by Stephen Perrine, Heidi Skolnik, AARP, Official Publisher Page
Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness & Mindset
15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
Tam's Fitness Personal Training
Body Smart Fitness
Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness & Mindset
Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness & Mindset
Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness & Mindset
Workout Schedules: Weekly Samples for Each Fitness Level
, If you are ready to torch body fat & focus in on your weight loss goals then my Hard Core Fat Loss Plan for Women is for you!, This
Julie Lohre's FAT LOSS PROGRAM for Women