Yoga good for reducing anxiety during pregnancy, say researchers

A mother’s stress during pregnancy is recognised as being bad for the baby, and has been linked with premature birth, low birth weight and developmental

How rocking like a baby is the most adult way to relax

Does Exercise Reduce the Risk of Postpartum Depression?

How Yoga Can Improve Your Sleep Quality

How Yoga Can Help Reduce Stress

Pregnancy Workouts: Safe and Effective Exercises for Expecting Moms

Nursing Times

Prenatal Yoga and Exercises - MultiCare Vitals

Women's health

Yoga offers physical and mental health benefits for people of all ages. And, if you're going through an illness, recovering from surgery, or living

Dealing With Stress And Anxiety: The 70 Pose Yoga For Beginner: Reduce Anxiety Before Bed (Paperback)

Can a Pregnant Woman's Experience Influence Her Baby's Temperament? — Developmental Science