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A typical resting heart rate for an adult is 60 to 100 beats per minute. Learn more about what your heart rate can tell you about your health.
What is Your Pulse Trying to Tell You?
Heart Rate Monitoring
What makes your heart skip a beat? - Harvard Health
Why is my heart rate high? - Harvard Health
How wearable heart-rate monitors work, and which is best for you
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Heart Rate and Blood Pressure: Key Differences
Resting Heart Rate: 70 Is The New 90 - Biostrap
How to interpret Heart Rate to help your workouts/training
How Revving Up Your Heart Rate, Even A Bit, Pays Off : NPR