Resistance training protocol during 6 weeks of the rest-pause and

Maximal strength changes during 12 weeks of training for the LP and DUP

MRI of the hamstring thigh musculature in the different training

PDF) Strength And Muscular Adaptations Following 6 Weeks Of Rest-Pause Versus Traditional Multiple-Sets Resistance Training In Trained Subjects

MRI of the hamstring thigh musculature in the different training

Jeffrey WILLARDSON, Professor (Associate), Doctor of Philosophy, Montana State University Billings, Billings, MSU Billings, Health and Human Performance

Dahan DA CUNHA NASCIMENTO, Researcher, Professor, Universidade Católica de Brasília, Brasília, Pós-Graduação em Educação Física

Dahan DA CUNHA NASCIMENTO, Researcher, Professor, Universidade Católica de Brasília, Brasília, Pós-Graduação em Educação Física

Jeffrey WILLARDSON, Professor (Associate), Doctor of Philosophy, Montana State University Billings, Billings, MSU Billings, Health and Human Performance

Nuno SOUSA, Professor, PhD in Sciences, Educação Física

Dahan DA CUNHA NASCIMENTO, Researcher, Professor, Universidade Católica de Brasília, Brasília, Pós-Graduação em Educação Física

MRI of the hamstring thigh musculature in the different training

Nuno SOUSA, Professor, PhD in Sciences, Educação Física

Schematic representation of TS protocol. 4RM = 4 repetition maximum;

Jeffrey WILLARDSON, Professor (Associate), Doctor of Philosophy, Montana State University Billings, Billings, MSU Billings, Health and Human Performance

Biceps thickness. Individual changes in biceps thickness for PRE and