Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga

Lying flat on the floor can be uncomfortable and painful if: you have a large chest or bigger body, you’re pregnant and lying flat is contraindicated, and/or your low back feels crunched up when you lie flat. Enter one of my favorite restorative yoga prop setups: The Recliner.

YogaRenew

Warrior Heart USA - Offerings

Restorative Savasana With Props Restorative yoga, Restorative

A Prop-Supported Yin Yoga Sequence

Prenatal And Postnatal Yoga: Key Benefits And Practices

YogaRenew

How to Create the Ideal Space to Practice Yoga at Home: Experts Tips

Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga

SOLE to SOUL YOGA - Offerings

Yin and Restorative Yoga by YMCA Awards - Issuu

Yoga Modifications for Pregnancy: Savasana - YogaUOnline

Yin and Restorative Yoga by YMCA Awards - Issuu

Try These 4 Restorative Yoga Poses to Relax Your Body & Mind - Yoga Medicine