whole foods vs processed foods — Healthy Habit HHI

What makes whole foods “whole” and processed foods “processed”? Whole foods are generally characterized as foods that have not been processed…

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What is the difference between processed food, fresh food, and packaged food? - Quora

Characteristics of a healthy diet. Created using BioRender.com.

What is the difference between a whole food diet and a processed food diet? - Quora