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The benefits of Tai Chi for elderly people.

Frontiers Tai Chi for fall prevention and balance improvement in older adults: a systematic review and meta-analysis of randomized controlled trials

Tai Chi for Better Balance

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Tai chi can prevent elderly from falls, add mental agility — Harvard Gazette

Tai Chi for Seniors: 3 Moves to Improve Balance and Stability

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Tai Chi For Mental and Physical Health Benefits

TAI CHI TO IMPROVE BALANCE, SENIORS

How to Do Tai Chi for Seniors (with Pictures) - wikiHow Fitness

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Balance Exercises for Seniors Tai Chi Intermediate

TAI CHI FOR BALANCE - Beginners & Seniors