Forget planks — this 15-minute crunches workout sculpts your abs

This 15-minute crunches workout targets your upper abs - here's how to do it, and the benefits of adding it to your workout
This 15-minute crunches workout targets your upper abs - here's how to do it, and the benefits of adding it to your workout

The Best Oblique Exercises To Sculpt Your Core

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30-Day Ab Challenge for a Stronger Core In 2022

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Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core

Challenging 20-Min Home Abs Workout

💪 15-Minute Ab Workout💥 Ready to sculpt those abs? Let's dive into a

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