4.5 (767) In stock
The Motion Cage has a variety of pull up handles located around the machine offering different grip and width options. Beginners will find chin ups, where th
MC-7004 MotionCage Package 4 – HOIST Fitness
Chin Up Exercise - Physiopedia
Hoist Motion Cage Training Guide - PPL Fitness
The 30-Day Pull-Up Progression Program - Master a Pull-Up in 30 Days
Ejercicios de entrenamiento funcional con la Motion Cage
How to perform CHIN UPS/ PULL UPS - HOIST Fitness MotionCage
Hoist Motion Cage Training Guide - PPL Fitness
FitnessZone: Hoist RS-1700 Chin/Dip Assist
The Chin-Up Hypertrophy Guide – Outlift
RS-1700 Chin/Dip Assist – HOIST Fitness
Chin-up exercise instructions and video
MC-7005 MotionCage Package 5 – HOIST Fitness
MC-7005 MotionCage Package 5 – HOIST Fitness
Apply These 8 Secret Techniques to Improve Your Chin Up