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It can be a problem: people who are fat or whose bodies don't fit a stereotype of an athlete don't think they can be fit without changing their body. So they give up or focus on losing weight rather than trying to get fit. That's too bad. Fitness leads to a better life, regardless of…
Body-Weight Exercises for Arms, Legs, Core, and More
On the five different levels of hype
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Body Physique: 9 Full Body Workouts to Achieve a Perfect Body - Men's Journal
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SHAW ON FITNESS: Building the perfect body
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The Pursuit of the 'Perfect' Body
Here's The Perfect Body.
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