4.7 (738) In stock
Leaking urine from your bladder isn’t normal. Learn why improving pelvic floor function can make your muscles work well for you again.
Leaking urine from your bladder isn’t a normal part of being a woman. However, you may be lulled into thinking leaking is simply something you need to deal with. The best news is you can do something about it.
Tips for Strengthening Your Pelvic Floor Muscles
Pelvic Floor Training
Pelvic Health, Eau Claire, Wisconsin - Mayo Clinic Health System
Kelly Feddema, P.T. - Mayo Clinic Health System
Pelvic Floor Training - ASUI
Treating patients with pelvic floor dysfunction - Mayo Clinic
Kegel Exercises for Women: Benefits and Importance Explained
Pelvic Floor Exercises: The Best Moves for Pelvic Floor Health
Bowel Evacuation Disorders Program in Rochester, Minnesota
Kegel exercises: A how-to guide for women - Mayo Clinic
Pelvic floor muscle and dysfunctions
All About The Pelvic Floor: How to Keep The Pelvic Floor
Is urine incontinence normal for women? - Mayo Clinic Health System
Pelvic floor exercises
