Health benefits of Viparita Karani or the Legs Up the Wall posture: It is a deeply relaxing pose that calms the nervous system, which in…

Viparita Karani, Legs Up the Wall. Restorative Yoga Inversion

Health benefits of Viparita Karani or the Legs Up the Wall posture

Benefits of Legs Up the Wall Pose - World Peace Yoga School

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