5 Exercises to Do on the New Stability Barrel Lite

Merrithew® Lead Instructor Trainer Bianca Bolissian shows you how to get the most out of our newest fitness tool

16 Best Chest Exercises for Men + Workouts to Build Bigger Pecs

Stability Barrel™ Flow Full-Body Challenge, physical exercise, video recording

Pilates: Is it enough?

Overview & Usage of the Mini Stability Barrel Lite

Can the Stability Barrel improve balance?

Challenging But Attainable Fitness Goals to Work Toward

Functional Fitness - Barrel Training

Exercise of the Month STOTT PILATES® Foot and Ankle Mobility on the Mini Stability Barrel™ Lite

11 Exercises You Can Do with a Bosu Ball