70-year-old grandfather with six-pack abs reveals fitness routine

70-year-old China resident Zou Heping's daily fitness regimen includes weighted pull-ups, rope or pole climbing, handstands, and scaling Gele Mountain.

How To Get A Six-Pack At 50 Years Old - BuiltLean

He runs and crawls: A 70-year-old Chinese grandfather with abs of

How 57-Year-Old Man Got 6-Pack Abs!

The 6 Daily Habits That Help Me Maintain a Visible Six-Pack Year

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My dad is 65 years old and committed to getting six pack abs. He

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World's oldest bodybuilder aged 97 puts young gym buffs to shame

I'm a 70-year-old grandfather with six-pack abs — here's my