Enough excuses: 85-year-old bodybuilder is motivating others to start exercising

Ernestine Shepherd, 85, began working out in her 50s and has since become a bodybuilder. She tells TODAY what keeps her motivated to stay fit and first steps people can take to build the habit of working out.

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Enough excuses: 85-year-old bodybuilder is motivating others to start exercising, bodybuilding

Enough excuses: 85-year-old bodybuilder is motivating others to start exercising, bodybuilding

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Enough excuses: 85-year-old bodybuilder is motivating others to start exercising, bodybuilding

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Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body: DeVito, Fred, Halfpapp, Elisabeth: 9781592336913: : Books