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Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.
Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR
Tai chi, a form of slow-moving martial arts, helps boost memory
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How to Practice Tai Chi: 4 Poses to Get You Started - The New York Times
TERRY DUNN'S TAI CHI FOR HEALTH & QIGONG FOR HEALTH NEWSLETTER
November 2023 – Happy Soul Food Friday!
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Master Ding Academy Midlands Traditional Tai Chi Chuan
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Improve Balance, Concentration, Blood-flow, and improve Memory with Tai Chi - Martial Arts Center for Health
