Women may realize health benefits of regular exercise more than men

An NIH-supported observational study finds that even when women and men get the same amount of physical activity, the risk of premature death is lower for women

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Women may realize health benefits of regular exercise more than men

AnnBlairKennedy DrPH🏳️‍🌈🏳️‍⚧️ (@abklmt) / X

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Exercise: Women may get more health benefits in less time than men

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Women may realize health benefits of regular exercise more than men - Heart & Soul

Study: Women get greater exercise benefits than men with less effort

Women may get more health benefits from regular exercise than men—even if they work out less

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Women may realize health benefits of regular exercise more than men - Heart & Soul

Women may realize health benefits of regular exercise more than men - Heart & Soul