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26F, 5'7 - Exactly two weeks of mostly 22:2 IF/OMAD. 4/14 days I caved in to cravings/ate outside my window. : r/intermittentfasting

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Two months of IF (18:6, two meals a day, 500 kcal deficit, carb cycling) : r /intermittentfasting

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A little over 2 weeks of eating OMAD! The before pic is from a month ago, and actually a little smaller than where I started on May 1st! (5'9” / 25yo) : r/intermittentfasting