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Thanks to the 12 Days of Fitness Challenge, busy schedules are no longer an excuse for skipping your workout routine this holiday season!
Head, Shoulders, Knees and CONES! Working on reaction time.
Wall Ball Burpees: The Ultimate Total Body Workout
Top 10 12 days of fitness challenge ideas and inspiration
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Christmas Workout with demo of all the moves - a bootcamp style workout that doesn't require any equipment fo…
Get Fit this Holiday Season with 12 Days of Fitmas!
Head, Shoulders, Knees and CONES! Working on reaction time.
Fitness Friday, 12 Days of Christmas Workout
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Top 10 12 days of fitness challenge ideas and inspiration