Sober October: What a month of no drinking can do for your health

Hilary Sheinbaum has done 4 Sober Octobers and 6 Dry Januarys since 2017. Here's some of the health benefits she's experienced including better sleep.
Hilary Sheinbaum has done 4 Sober Octobers and 6 Dry Januarys since 2017. Here's some of the health benefits she's experienced including better sleep.

Give Sober October a try with the Lower My Drinking App

Healthline Editor's Picks of the Best Non-Alcoholic Beverages

Dora McArdle on LinkedIn: #sober #alcoholfree #mentalhealth #drinking #soberoctober

What a month without alcohol really does to your body

Healthline Editor's Picks of the Best Non-Alcoholic Beverages

Dziennikarka sprawdziła, co się stanie, gdy nie będzie pić przez miesiąc. Jedna zmiana była kluczowa

You may need a Sober October more than you think. Experts explain how to do it right

Healthy Tip: Go Sober for October - Heart Research UK

Watch Me Lose 100 Pounds in 1 Year by Quitting Drinking

Debbie Smith on LinkedIn: More people died from overdose deaths in 2020 then any other year. Don't…

[Sheinbaum, Hilary] on . *FREE* shipping on qualifying offers. The Dry Challenge: How to Lose the Booze for Dry January, Sober October,

The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

Sober October: Rules, Health Benefits, and Tips for Making it Through - Lantana Recovery: Addiction Treatment Rehab Center

Sober October: Your 2022 Survival Guide

What REALLY happens to your body if you ditch alcohol for a month: Experts reveal the health changes you'll see each week

Sober October: What a Month of No Drinking Can Do for Your Health