Getting in shape at this age is possible with patience, consistency, d, harrahbrown

174.5K Likes, 7.5K Comments. TikTok video from Harrah Brown (@harrahbrown): “Getting in shape at this age is possible with patience, consistency, determination. Its an ongoing process of trial and error, but worth the journey! #womenover50 #fitnessmotivation #healthywomenlifestyle #over50andfabulous”. harrahbrown. Aesthetic - Tollan Kim.

Women over Forty Fitness

No gym no problem. Working out is a mindset. Start where you and with

Getting in shape at this age is possible with patience, consistency, d, harrahbrown

If you're new to weight training, going slow and steady is important t

When you workout you become stronger physically, mentally & emotionall

Getting in shape at this age is possible with patience, consistency, d, harrahbrown

When you feel good about yourself and yoyr life, you become a magnet t

Nothing beats feeling strong, fit and healthy regardless of your age. Started resistance training September 2020, 3x per week, an hour ea

Getting in shape at this age is possible with patience, consistency, d, harrahbrown