Class Focus - Chair Aerobics, Our first Class in Focus is Chair Aerobics at East Riding Leisure Beverley with the famous Alma! running Tuesdays 12.15 - 1pm Chair exercises are perfect

GET ACTIVE: Chair One Fitness provides exercise for all ages, ability levels

Find a Workout - Chair One Fitness

25 Minute Chair Workout for Active Seniors

Activity Videos

Chair Exercise

CHAIR EXERCISES for Seniors with 1950's themed music

GET ACTIVE: Chair One Fitness provides exercise for all ages, ability levels

Activity Videos

Chair Aerobics Workout. 30 Minute Chair Fitness Class

GET ACTIVE: Chair One Fitness provides exercise for all ages, ability levels

Chair Aerobics 1 Full Version! 100% Seated Fun Energetic Workout!

Activity Videos

Chair Aerobics for Seniors

Chair Aerobics Workout. 30 Minute Chair Fitness Class