Meet the inspirational 70-year-old personal trainer with better

#xa; Peggy Hilbert  is living life to the fullest, just as she promised to her husband who tragically died after battling ASL

NASM Senior Fitness Specialty

Running After 60 Years Old

10 Realistic and Achievable Fitness Goals

81-Year-Old Personal Trainer's Top Tip For Sarcopenia, Joint Pain

79 Year Old Personal Trainer Motivational Tips

It's not too late to get in better shape - Harvard Health

Resting Heart Rate and Fitness

Meet the 80-year-old bodybuilder who started working out at 56

Overcoming Challenges - London Personal Trainer - Ben Wilson