Safe Squatting in Late Pregnancy and Labour - Bliss Baby Yoga

Safe Squatting in Late Pregnancy and Labour We’ve all heard how beneficial squatting can be during pregnancy and labour. But what do we need to know to maintain safety for our students? Bliss Baby Yoga Senior Course Facilitator Star Despres and BBY Director Nadine O'Mara share their thoughts. Most yoga teachers know the many benefits

Yoga Stretches for Pregnancy – Feel Better Now!

Squats During Pregnancy: 8 Exercises To Do And Guidelines To Take

20 WEEKS TO BLISS: WEEK 11 – WavHello

Pregnancy Exercises - Belief Hospitals

All About Squatting

Yoga Postures for Labour and Birth

Baby Moon Tri-Fit

Yoga During Pregnancy: Do's and Don'ts.

Pregnancy Exercises - Belief Hospitals

Squats During Pregnancy: How to Perform Safely